Try TRIBE Team Training for FREE at Upper Valley Aquatic Center

Join A TRIBE, Get Fit at Upper Valley Aquatic Center! TRIBE Team Training... a new way to get fit at UVAC. Season One begins January 13, 2025! With four different TRIBE programs, choose the class that moves you, show up and commit! Every fitness level is welcome. Get more motivation and accountability by working in a small group! New To TRIBE? Try Your First Session For FREE! Tribe CORE brings toning, strength, stability and power to your core. With an initial emphasis on deep core muscles, sculpt a sleek waistline but also forges a sturdy core radiating strength and stability. Meets 2x week / 8 weeks Monday & Wednesday 8:30 am Member Price: $320 | Non-Member Price: $480 Learn more at uvacswim.org/fitness/tribe-team-training/tribecore/ Tribe LIFE is our low impact functional exercise workout that gets you fit for life. Blending low-impact aerobic movements, functional strength exercises, and comprehensive core and flexibility training. Meets 2x week / 8 weeks Choose one: Tuesday & Thursday 6:00 am or Monday & Wednesday 4:00pm Member Price: $320 | Non-Member Price: $480 Learn more at uvacswim.org/fitness/tribeteamtraining/tribelife/ Tribe FIT is the high-intensity functional fitness workout designed to make you fitter, faster and stronger. Meets 2x week / 8 weeks Monday & Wednesday 5:00 pm  Member Price: $320 | Non-Member Price: $480 Learn more at uvacswim.org/fitness/tribe-team-training/tribefit/ Tribe KIDS is our fun youth fitness class that builds fit, healthy and confident kids. Workouts incorporate athletic drills for coordination and agility, strength and stamina exercises. Meets 1x week / 8 weeks Choose one: Tuesday 3:30 pm, Thursday 3:30 pm or Saturday 8;00 am Member Price: $140 | Non-Member Price: $184 Learn more at uvacswim.org/fitness/tribe-team-training/tribekids/ >>>> Register with the Welcome Desk Questions? Contact Erin Buck 802.296.2850 ex 112 or ebuck@uvacswim.org