Try TRIBE Team Training At Upper Valley Aquatic Center

Take Your Fitness Journey To The Next Level with TRIBE Team Training at UVAC Experience the power of community-driven workouts that will push you to your limits and beyond. Our expert trainers will guide you every step of the way, ensuring that you reach your goals and unleash your full potential. Join our incredible TRIBE Team Training program! Season 2 starts March 10.  New To TRIBE? Try Your First Session For FREE! Tribe CORE brings toning, strength, stability and power to your core. With an initial emphasis on deep core muscles, sculpt a sleek waistline but also forges a sturdy core radiating strength and stability. Meets 2x week / 8 weeks Monday & Wednesday 8:30 am Member Price: $320 | Non-Member Price: $480 Learn more at uvacswim.org/fitness/tribe-team-training/tribecore/ Tribe LIFE is our low impact functional exercise workout that gets you fit for life. Blending low-impact aerobic movements, functional strength exercises, and comprehensive core and flexibility training. Meets 2x week / 8 weeks Choose one: Monday & Wednesday 4:00pm, Tuesday & Thursday 6:00am, or Tuesday & Thursday 8:00am Member Price: $320 | Non-Member Price: $480 Learn more at uvacswim.org/fitness/tribeteamtraining/tribelife/ Tribe FIT is the high-intensity functional fitness workout designed to make you fitter, faster and stronger. Meets 2x week / 8 weeks Monday & Wednesday 5:00 pm  Member Price: $320 | Non-Member Price: $480 Learn more at uvacswim.org/fitness/tribe-team-training/tribefit/ Tribe KIDS is our fun youth fitness class that builds fit, healthy and confident kids. Workouts incorporate athletic drills for coordination and agility, strength and stamina exercises. Meets 1x week / 8 weeks Choose one: Tuesday 3:30 pm, Thursday 3:30 pm or Saturday 8:00 am Member Price: $140 | Non-Member Price: $184 Learn more at uvacswim.org/fitness/tribe-team-training/tribekids/ Sign up today at our front desk!  Questions? Email our TRIBE Head Coach at ebuck@uvacswim.org!  (*First week free to new TRIBE participants only. Non-members will need to sign an activity waiver.)